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Low Sodium Instant Pot Cookbook: An Essential Guide to Reducing Sodium and Fat in Your Diet (American Heart Association Slow Cooker Cookbook)
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Product details
Paperback: 110 pages
Publisher: CreateSpace Independent Publishing Platform (June 9, 2018)
Language: English
ISBN-10: 1720916756
ISBN-13: 978-1720916758
Product Dimensions:
8 x 0.2 x 10 inches
Shipping Weight: 8.8 ounces (View shipping rates and policies)
Average Customer Review:
3.0 out of 5 stars
30 customer reviews
Amazon Best Sellers Rank:
#57,383 in Books (See Top 100 in Books)
This is an excellent cookbook.Inside this book you will find many tasty and healthy recipes.These dishes are great for people with hypertension and cardiovascular diseases.It's also good for those who just want to eat healthy.I hope you must find this book useful.
Lots of interesting recipes but when you get to the nutritional values they list calories, fat, carbohydrates and protein. Sodium not listed anywhere! How can you call a book a Low Sodium cookbook and never give the ONE nutritional value that is of most interest? Book is going back.
Many mistakes all the way through. Nutritional information Incomplete, didn’t include sodium in the nutritional information!
First, half of the text is illegible. It looks like there was no ink in the printer. I am on a low sodium diet so was really surprised that in the nutrition information for a low sodium cookbook does not provide any information on sodium, the reason I bought the book in the first place. There are some obvious errors in serving size and calorie count. I would like a refund as this cookbook is useless to me.
I have to watch my sodium and so I'm always on the lookout for books like this. This one is a bit different than others in that it focuses more on slow-cooker, or "crock pot", types of recipes. There's a wide variety here and while I definitely find some too complex for my tastes.The first section somewhat goes over general guidelines and how the author codes references. After that the first section of recipes are mostly sauces and such, intended (usually) as a base for something else later in the book. The section that follow run the gamut, *generally* increasing in sodium used towards the end of the book. I found dozens that I intend to try and book-marked about a third of the book overall.VERY well recommended if you're looking for low sodium ideas!
As others have noted the sodium amount in the recipes is not listed in the nutritional values. Others have noted this and I didn't look closely at the reviews prior to purchasing this cookbook. I also found it amazing that Pressure Cooked Crab Leg and Easy Simple Lobster are included as low sodium dishes. A 4oz lobster tail contains 1,239Mg of Sodium. A 3oz serving of crab legs contain 650 Mg of sodium. (Sodium levels from MyFittnessPal.) I am very disappointed that the American Heart Association would put their name on a cookbook as Low Sodium when it obviously isn't designed for that purpose.
well, I didnt have idea about that cutting off sodium a bit from daily meals could have such good impact on our health, this guide explains everything well and what to eat and what not portion has helped me, I found chapter eleven more helpful as its about life style recommendation by american heart association.
No sodium info in the nutritional information of ANY recipe! Returned immediately
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